Cauliflower toast

You know what I hate the most about healthy eating?
It's the amount of cooking it requires!!!!
First there's the prep, then the cooking and the dishwashing and the clean up....All done with a clingy, cranky toddler hanging on to your leg through out!
If only I had managed to get the lunch done as well I'd feel like SuperMom!

So enough with the ranting.

In an effort to cut out processed carbohydrates from the diet, I made cauliflower toast. Yay Me!
(Did anyone notice I'm cheering myself on a bit too much?)

So recipe...

Ingredients:
1 Cauliflower head 6 inches
1 egg white
Low fat cheese
Salt
Garlic powder (optional)

Method:
1) Rice the cauliflower in a food processor. Don't turn it into mash. A couple of pulses should work just fine.

2) Transfer to a microwave proof dish and microwave it for 2 to 3 minutes

3) Transfer to a muslin or cheese cloth and squeeze out all the moisture from the cauliflower.
There's a LOT of water there!!!!!

4) Add the rest of the ingredients to the dried cauliflower. Transfer to baking paper on an oven dish. Pat it out , shape into slices and bake at 200 for 15 to 20 minutes.

5) Spread with guacamole or avocado or your favorite topping.

Whoof!

Was your morning as chaotic?